Freespira for Anxiety & Panic Attacks

anxiety and panic

Now offering Freespira information and brief training for anxiety and panic attacks.

Freespira is an FDA-cleared Digital therapeutic device that reduces or eliminates panic attacks and other panic symptoms. 

It corrects the underlying physiological component of panic attacks and takes only one month to complete requiring two 17-minute sessions daily and delivers long-lasting results. 

85% of patients in clinical trials were free of panic attacks immediately post treatment and 81% were free of panic attacks at 12 months post treatment.

It is an at-home, medication-free treatment that can be used in conjunction with medication and/or psychotherapy.

Treatment and device paid for by insurance. Ask me about Freespira today!



Restorative Sunlamps

Light is a powerful healer, tonic, germ killer, remedial agent, and relaxer, especially when it is used in conjunction with other healing modalities. Scientists are now discovering a great connection between light and health. They have found that natural light has a very significant effect on our immune system. Light is already being used for treating various diseases of the blood and skin, and for curing certain kinds of depression and nervous disorders.
— Source

Restorative sunlamps are used for light therapy, in which you sit or work near a device called a light therapy box. The box gives off unique spectrum of bright light that mimics natural outdoor light.

Light therapy is thought to affect brain chemicals linked to mood, sleep, hormones and overall wellbeing. Using a light therapy box may also help with other types of depression, sleep disorders and other conditions.

Research has shown light therapy to be helpful in treatment of a variety of health conditions such as:

  • Seasonal Affect Disorder (SAD)

  • Depression & Anxiety

  • Acne & Rosacea

  • Addition Recovery

  • Vitamin D Deficiency

  • Boost the effects of Antidepressants

  • As a substitute for antidepressants during pregnancy or while breastfeeding

  • Insomnia

  • Obsessive Compulsive Disorder

  • Premenstruel Syndrome

  • Attention Defecit Hyperactivity Disorder

Our sunlamps are made from solid poplar wood with doctor recommended 10,000 LUX Bulbs. Recommended duration for use is just 15-30 minutes per day.

Ask how you can get your own restorative sunlamp to compliment your health and wellness journey!